forty fearless acts & more!

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Charlene Lite

I’ve cried numerous times in a yoga class….as the student. Almost ten years as a New Yorker and I consider my yoga practice, my best friend. I show up to practice when I need to dance; when I need inspiration; when I need comfort; and usually, when I need to feel loved. It’s in a […]

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Fearless Act #9: Cry at Work.

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I took my first yoga class in Paris inside these beautiful doors called, Rasa Yoga Rive Gauche. The class was entirely in French and although I don’t speak the language, I do understand yoga and was able to follow the teachers instructions perfectly. She stayed at the top of the class and pointed to specific […]

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Fearless Act #2 Yoga Class in French

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I want it!

Five Things You Can Do Today To Build Inner Peace

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Five Things You Can Do Today To Build A More peaceful Mindset

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