Due to the Pandemic, I am only teaching via Zoom every Monday and Saturday as follows:
Monday
4:00pm pacific / 7pm est
Saturday
10am pacific / 1pm est
To join, please make a donation before class starts indicating which day you want and I'll send you a link! The days can change, so please add yourself to my email list to be notified.
Venmo @Charlene-Lite
Zelle: clite@icloud.com
If you cannot make it live, you can purchase a recorded class by making a donation. Please indicate "Saturday Live" class or "Monday Recorded" so I know which link to send you. The recordings will be available for one-week only.
I look forward to seeing you in class! xo
Prior to the Pandemic, I was teaching at Equinox Los Angeles locations (Hollywood, DTLA, Glendale, Woodland Hills, Encino).
I began my teaching career in 2011 after I received my 200-hours through Sonic Yoga in Manhattan. From there, I hit the ground running and taught all over the city, at all the top gyms such as: New York Sports Club, Crunch, Equinox and corporate locations like, Tiffany & Co., NBC, and MetLife. I went on to receive additional training through Laughing Lotus Yoga Center in Manhattan.
In 2013, I created monthly-themed workshops around the city, incorporating my live acoustic music in savasana. Some themes include: Flow to the best love songs of the 80's & 90's (Valentine's Day); Walk across the Brooklyn Bridge at sunset pot luck + flow; Bird, Binds & Balances; Inversion Workshops. I also donated 10% of the profits to a new charity each month.
Then, in 2015, I organized and led international retreats to Costa Rica, Guatemala, Peru, and Morocco, as well as local weekend retreats to The Catskills. Come join us in 2021 to the South of France!
Peru, 2018
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