Prior to the Pandemic, I was teaching at Equinox Los Angeles locations (Hollywood, Downtown Los Angeles, Glendale, Woodland Hills, Encino).
I began my teaching career in 2011 after I received my 200-hours through Sonic Yoga in Manhattan. From there, I hit the ground running and taught all over the city, at all the top gyms such as: New York Sports Club, Crunch, Equinox and corporate locations like, Tiffany & Co., NBC, and MetLife. I went on to receive additional training through Laughing Lotus Yoga Center in Manhattan.
In 2013, I created monthly-themed workshops around the city, incorporating my original acoustic music in savasana. Some themes include: Flow to the best love songs of the 80's & 90's (Valentine's Day); Walk across the Brooklyn Bridge at sunset pot luck + flow; Bird, Binds & Balances; Inversion Workshops. I also donated 10% of the profits to a new charity each month.
Then, in 2015, I organized and led international retreats to Costa Rica, Guatemala, Peru, and Morocco, as well as local weekend retreats to The Catskills. Take a look!
Peru, 2018
I am only teaching virtually on zoom once a month from Paris. Please add yourself to my email list to get notified of the dates.
Saturday 11am est. / 9am pst. / 5pm CST
To join, please make a donation before class starts and I'll send you a link!
Venmo @Charlene-Lite
Zelle: clite@icloud.com
If you cannot make it live, you can purchase a recorded class by making a donation. The recordings will be available for one-week only.
​I look forward to seeing you in class! xo