In all the years I taught yoga in New York City, the number one question I would get from students after class was, how did you do it? How are you able to do what you love? I never thought about teaching yoga as a career. I only saw it as a next step towards […]

I’ve cried numerous times in a yoga class….as the student. Almost ten years as a New Yorker and I consider my yoga practice, my best friend. I show up to practice when I need to dance; when I need inspiration; when I need comfort; and usually, when I need to feel loved. It’s in a […]