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Forty Fearless Acts & More

In all the years I taught yoga in New York City, the number one question I would get from students after class was, how did you do it? How are you able to do what you love? I never thought about teaching yoga as a career. I only saw it as a next step towards […]

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Be Who You Are…


I’ve cried numerous times in a yoga class….as the student. Almost ten years as a New Yorker and I consider my yoga practice, my best friend. I show up to practice when I need to dance; when I need inspiration; when I need comfort; and usually, when I need to feel loved. It’s in a […]

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Fearless Act #9: Cry at Work.

40 Fearless Acts

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