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Forty Fearless Acts & More

I’ve cried numerous times in a yoga class….as the student. Almost ten years as a New Yorker and I consider my yoga practice, my best friend. I show up to practice when I need to dance; when I need inspiration; when I need comfort; and usually, when I need to feel loved. It’s in a […]

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Fearless Act #9: Cry at Work.

40 Fearless Acts

I want it!

Five Things You Can Do Today To Build Inner Peace

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Five Things You Can Do Today To Build A More peaceful Mindset

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thank you!