Why it’s so important to “feel our feelings” instead of run from them like this picture 😜 When we feel something and allow it to move through our bodies, something shifts in our awareness. We begin to embody a Truth about ourselves that we would otherwise miss if we avoided the process of feeling. Here’s […]

I know I used to call a friend whenever I’d feel a shift in perception around a certain area in my life because I felt if I didn’t share it… did it really happen? While it’s a beautiful thing to have a friend/partner/community to share our insights and our growth with… it’s also equally and […]