Whenever we revisit a circumstance, pattern or wound that triggers our past shame, the Ego loves to brag that we haven’t changed, and we’re moving backwards. So we hook into that narrative and judge or punish ourselves for being where we are. And that could feel like beating ourselves up about it. It could also […]

“It’s too good to be true.” That’s what people say when things come easily and effortlessly. I was looking back at my journals about this apartment and I couldn’t t believe how much resistance I had in accepting it. Because it came to me easily. Because everyone told me it would be harder than it […]

In all the years I taught yoga in New York City, the number one question I would get from students after class was, how did you do it? How are you able to do what you love? I never thought about teaching yoga as a career. I only saw it as a next step towards […]

First cup of coffee made in my new apartment celebrating my internet has been hooked up. Woohoo 🎉 It’s these “little things” that we take for granted in the States. Like, how we receive a temporary ATM card while waiting for our real one in the mail. Definitely not the case here. Trash is picked […]

Woohoo 🥳 It’s in the the area I wanted, Le Marais, a five-minute walk from the Seine river, and it has the street views I dreamed of. And the street noise I maybe didn’t want to know would accompany it 😉 I spent the night for the 1st time last night and I kept looking […]

…and it was all smooth sailing. Yah right! 🤣🤣🤣🤣 Here’s the Truth: the more we want it to be easy and effortless, the more the Universe will show us how our “need” to have it be a certain way… IS in the way. I saw many apartments and none of them made me want to […]

I had been going through a situation with my Airbnb where there’s construction being done above me and the noise was unbearable. So I made a quick decision to find a hotel and within an hour, move all my luggage and check-in for the week. After that, I’ll be on the move to somewhere else […]

The week before I left LA I kept looking around my apartment and thinking, how am I going to sell/pack/give all of this away? The whole process felt never-ending. I was overly tired and mentally exhausted. By the time I made it to the airport, it still didn’t feel real. Saying goodbye to loved ones […]

“When your motivation is the fact that you want to live a different and better existence, you’re going to find that a lot of the resistance fades because you’re being pushed by a vision that’s greater than your fear.” – ‘The Mountain is You’ by Brianna Weist. The first initial step towards any big desire […]