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Forty Fearless Acts & More

“We must be willing to let go of the life we planned so as to have the life that is waiting for us.” – Joseph Campbell I spent 10 years of my life recording video diaries as I pursued my dream as a singer/songwriter in NYC. I eventually turned this into a film, “The Dream […]

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What I Learned From Failure

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We are taught in the spiritual space to eradicate our Ego and think of it as “bad” or “wrong.” But I have a different perspective. When I spent a year stepping into fear at forty, each and every “fearless act” allowed me to experience an Ego death. Meaning… I let go of who I thought […]

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What if your Ego was actually working for you?

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I remember all the times it rained on me while living in New York City. And I wasn’t happy about it, unlike this picture. I either forgot an umbrella, left it on the train or a class or, or it unpredictably poured with no warning and I had to hide underneath scaffolding or a Duane […]

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Surrender.

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You know, those unexplainable symbols that seem to show up consistently in your reality that trigger you to think, “I’m on the right path” or “I should take the job!” But here’s where we get tripped up. We think, OMG this IS meant for me! I “should” leave and move to this city or buy […]

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Let’s talk about signs, shall we?

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Every choice, every moment and every experience led you here… for your growth, your expansion. This is cracking your heart open. Allow it. You are being held, even when it doesn’t feel like it. Fear will tell you to push this away. It will try and blame and shame you for feeling this low. Don’t […]

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When you’re in sadness, uncertainty and pain… remember this:

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What is this through anger? What is this through pain? What is this through betrayal? Until there’s only one way to see it… and that is through love. One year ago I experienced a loss and I felt numb to it in the beginning. Then I felt betrayal. And then anger. The anger was the […]

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Maybe we have to experience our heartbreak through every emotional lens.

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…for no apparent reason and I just kept pushing through it. I kept trying to talk myself out of it: look at that tree, how beautiful, and this weather, how lovely… be grateful… blah, blah. And it sorta worked. Until I got home and felt myself crawling into bed at 6pm. I was exhausted. And […]

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Yesterday I was feeling down…

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✨There is no power stronger than my will. ✨I am a powerful co-creator who came to experience a whole spectrum of emotions so that I can embody the wisdom and lessons of what it means to be human. And then share that wisdom with others. ✨Tears are my friend. They allow me to release and […]

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Repeat after me:

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Before I ever studied anything related to “psychic” stuff (I even have a hard time associating myself with that word), I would ask for guidance and unknowingly, ignore the message.It felt too simple. Too obvious. No, no… the real answer must be more complicated! Sound familiar? All day long we do this. We receive so […]

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Tips on how to trust messages from your Higher Self.

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1). When a trigger comes, it’s energy that’s been circulating in your electromagnetic field for some time, so it’s very hard to slow, stop or manage it. The momentum is simply too strong. The best way to handle a trigger is to ALLOW it. Breathe through it. Most times it will manifest as anger and […]

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Here are some tips to help work through TRIGGERS!

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